1. What is a typical treatment duration?
At the beginning of our work together, we'll establish goals and objectives and discuss a range of treatment approaches. For some people, short term counseling or brief therapy fits the bill. For others, especially when grappling with unresolved trauma or longstanding relationship difficulties, the process of healing and change can take time.
Whatever your particular situation, we'll check in from time-to-time and review the progress to date. Together we will discuss whether you feel you 're at a place that feels complete or whether to continue in treatment.
Sometime after your therapy is finished, if you wish to return for a short term "tune-up" or for more in depth work, I'll welcome your call.